Lately, I having feeling a heavy workload and feeling overwhelmed with the tasks that can lead to stress. Specially when i experience a tight deadlines that can create a pressure and anxiety even my colleagues or superiors can create tension and stress.Ive been experience to struggle to balance work and personal life can lead to stress and burnout.

Hi everyone, lately I've noticed that I've been having difficulty concentrating and maintaining my focus on a task for an extended period of time. Could this be due to "brain fog"? Have any of you had similar experiences, and if so, how did you resolve them? Thanks