ACTIVATE FLOW — THE 3 - SWITCH ENTRY MODEL™
- ENFIITY CO.
- Jan 21
- 1 min read
Updated: Jun 18
Track: Cognitive Edge
Access: Open
Verified by: Enfiity Intelligence System
🔹 START HERE
This Expert Prompt introduces the 3-Switch Entry Model™ — Enfiity’s method for creating the mental conditions needed to enter deep focus, perform with clarity, and move beyond surface effort.
Most people try to force concentration. But real flow begins before action — in how you prepare the mind.
🧠 THE 3 SWITCH ENTRY MODEL™
Choose a task that’s slightly harder than usual
Aim for ~4% above your comfort zone
Growth and immersion meet at this edge
Use consistent environmental cues to prime the brain
Same space. Same audio. Same time.
The mind locks in when repetition becomes recognition
Block 90 minutes of deep, uninterrupted focus
Flow usually begins ~20 minutes into immersion
You don’t enter flow — you build toward it
🔬 WHAT HAPPENS TO YOUR BRAIN
Dopamine → Increases drive and reward response
Norepinephrine → Heightens attention and readiness
Anandamide → Enhances pattern recognition
Endorphins → Sustain the state with internal satisfaction
⚙️ APPLY IT NOW
USE CASE | ENTRY STRATEGY |
FITNESS | Start with a ritualized warm-up. Block time for uninterrupted training. |
WORK | Choose one cognitively demanding task. Use a repeatable setup. |
STUDY | Introduce mild difficulty. Turn off all inputs. Focus with sealed time. |
💬 REFLECTION PROMPT
System Feedback Block
Write an answer
Try this model for three days.
Observe your performance, your clarity, and your ability to return.
If the results are inconsistent, you may need a custom flow map — and that’s what our experts are here for.