Areti Oikonomou I Enfiity

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Method & Ethos

The following is written personally by the expert — describing their unique lens, principles, and working style.

Diet is the best medicine. Through it, we can prevent and improve many pathological conditions. However, food is not only fuel for the body but also nourishment for the soul. The key is to find the balance between the two. By respecting the needs, desires, and capabilities of each individual, I can help you find that balance.

Areti combines clinical expertise with a human-centred approach, creating nutrition strategies that are both scientifically grounded and emotionally attuned. She believes food is medicine but also identity — shaping not only health outcomes but the way people live, perform, and relate to themselves. Her clarity lies in bridging medical precision with soul-level nourishment. Collapse