Optimise

1 hGB

Service Description

Optimise is designed to help you cut through noise, stabilise your routines and establish a clear foundation across sleep, recovery, activity, nutrition and mindset. This programme focuses on: - identifying your primary constraints - building simple, repeatable systems - improving energy and recovery consistency - reducing overwhelm and reactivity What’s included: - personalised performance optimisation plan - online coaching app access - LPF Longevity Checklist - LPF Daily Operating Framework - structured reflection prompts - regular 1:1 performance optimisation calls - ongoing review and adjustment Best suited for: Individuals seeking structure, direction and a clear starting point without unnecessary complexity.

Cancellation Policy

Our Booking Policy: Appointments can be booked up to 72 hours in advance. Cancellations require at least 48 hours' notice to avoid fees. Early bookings are encouraged, late bookings considered based on availability. Directly contact professionals before booking via provided details. No-shows may incur fees determined by the platform. Rescheduling with 48 hours' notice can be arranged. Your feedback is valuable; help us improve. By using our platform, you agree to these policies for fair treatment. For assistance, contact our customer support team.