Elite Human Performance

1 hGB

Service Description

Built for long-term results. Elite Human Performance is a client-centred, data-informed coaching service grounded in the most up to date research on longevity science and tools for optimising human performance, both physical and cognitive. Our focus is sustainable progress that supports health, performance, and resilience over time. Comprehensive physical development, not just workouts. This service extends beyond physical training, integrating multiple pillars of performance to support complete physical development. Coaching incorporates: Athletic development Resistance training (Weights) Energy systems development (Cardio) Mobility practice All elements are supported with exercise coaching for core skill development and proven recovery tools, ensuring training translates into long-term performance, physical health, and resilience. Personalised from day one your guided journey begins with a detailed initial consultation designed to build a clear and accurate physical profile, including: Training history Lifestyle demands Injury considerations Personal & physical goals This is followed by goal-specific remote physical assessments and performance testing to establish accurate baselines, remove guesswork, and ensure training decisions are evidence-led. Structured, research-led training, informed by the most up-to-date industry research, is used to periodise assessment data and training objectives into progressive six-week blocks. This approach allows for clear focus, measurable progression, and intelligent long-term planning. Delivered online, without losing the coach or the personal touch. Regular check-in calls and remote training tools are used to deliver a complete coaching experience, providing and collecting: Nutrition guidance and education Listening to feedback Lifestyle factors for personalised adjustments Briefings for upcoming blocks The result is a premium online coaching service that combines structure, personalisation, and ongoing support to drive meaningful, lasting results.

Cancellation Policy

Our Booking Policy: Appointments can be booked up to 72 hours in advance. Cancellations require at least 48 hours' notice to avoid fees. Early bookings are encouraged, late bookings considered based on availability. Directly contact professionals before booking via provided details. No-shows may incur fees determined by the platform. Rescheduling with 48 hours' notice can be arranged. Your feedback is valuable; help us improve. By using our platform, you agree to these policies for fair treatment. For assistance, contact our customer support team.