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Method & Ethos
The following is written personally by the expert — describing their unique lens, principles, and working style.
I provide personalised, evidence-based nutrition guidance focused on sustainable behaviour change. Through assessments, customised plans, and motivational support, I help clients adopt healthier habits. I combine education, goal-setting, and interactive sessions to ensure engagement and measurable progress, while taking into account cultural preferences and individual lifestyles.
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English
Urdu
Zarish Yaqub
Transforming health through personalized, evidence-based nutrition and sustainable behavior change.
FOCUS AREA
Human Nutrition
Weight Management
Public Health Nutrition
Behaviour Change Interventions
DOMAIN
Biological Optimisation
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SYSTEM CONTENT
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