I believe coaching should empower you to thrive independently—like learning to drive, you shouldn’t need me forever. My style is no-fluff, fact-based, and practical, giving you clear, evidence-backed protocols tailored to your needs. After our consultation, you’ll receive a personalized e-book plus three months WhatsApp support for clarity and adjustments. With expertise in female health, diabetes, and GP referrals, I deliver sustainable, results-driven guidance that builds lasting confidence.