Miriam Di Silvestro

Method & Ethos

The following is written personally by the expert — describing their unique lens, principles, and working style.

I offer 1:1 nutrition consultations focused on weight management, general healthy eating, and digestive health. With an MSc in Human Nutrition specialising in obesity and weight management, I provide structured, science-based guidance in a clear and approachable way. My warm, motivating approach helps reduce diet confusion, build sustainable habits, and create flexible plans that truly fit your life — no fad diets, just practical, personalised support.

Specialises in weight management and metabolic health. Provides structured, evidence-based nutrition guidance. Focused on sustainable habit change without restrictive dieting.