Maria Lica

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Method & Ethos

The following is written personally by the expert — describing their unique lens, principles, and working style.

I am a clinical psychologist and a psychotherapist in training. I use techniques from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as other approaches, being dedicated to a continuous learning process. I can provide clinical assessments and science-based interventions for managing anxiety and stress, improving eating habits and body image, reducing procrastination, and more. My role is to support you as you grow and flourish. I will adapt to your needs with patience and understanding. ☀️

Maria bridges science and human depth. With roots in CBT and ACT, she doesn’t just address stress, habits, or body image — she helps you reclaim the mind as ally, not adversary. Every session is a space of patience and precision, where evidence-based methods meet genuine care. Her work is not about temporary relief, but about guiding you into lasting clarity, resilience, and self-trust. Growth here is not a possibility — it is the natural outcome.