Method & Ethos
The following is written personally by the expert — describing their unique lens, principles, and working style.
I am Kayleigh and based in Ireland. I studied public health Nutrition initially then completed my MSc in Sport & Exercise Nutrition. I am now a registered Performance Nutritionist with the BDA. I can offer nutrition support, specifically if you are an athlete or someone who trains regularly and wants to maximise performance and recovery. I can also provide nutrition support if you are looking to make some changes with nutrition to benefit your health. Just reach out with any questions you have!
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English

Kayleigh Heron
Fueling performance and recovery with evidence-based sports nutrition.
FOCUS AREA
Sports Nutrition
DOMAIN
Biological Optimisation

SYSTEM CONTENT
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