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Method & Ethos
The following is written personally by the expert — describing their unique lens, principles, and working style.
My approach is practical and focused on sustainable lifestyle change. I work with adults who want to build healthier habits around movement, stress management, and daily routines. Sessions are structured, realistic, and adapted to each client’s lifestyle. I focus on habit building, accountability, and small consistent actions that create long term results, avoiding extremes and rigid plans.
Cosmin Andrei supports adults in creating sustainable lifestyle changes through structured, realistic coaching focused on movement, stress management, and daily habits. His approach emphasizes accountability, consistency, and small actions that lead to long-term health and balance without extremes or rigid plans.
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English
Romanian
Cosmin Andrei
Helping you build healthier habits and lasting results through practical, sustainable lifestyle coaching.
FOCUS AREA
Health Coach and Personal Trainer
DOMAIN
Physical Evolution
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SYSTEM CONTENT
This expert hasn’t structured any content into the system yet.
This expert hasn’t structured any programs in the system yet.
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