I am an HCPC-registered Sport and Exercise Psychologist. I am passionate about working with individuals to understand their own unique background, needs, and goals. I have training in person-centred and cognitive-behavioural therapy, which enables me to provide support tailored to your needs. After an initial free consultation in which we explore your background and what you would like to gain, we will go through evidence-based psychological work (brief or longer term), increasing self-understanding and aiming to provide measurable improvements to help you succeed.