Method & Ethos
The following is written personally by the expert — describing their unique lens, principles, and working style.
Certified Nutrition Specialist (IPHM) focused on women’s health, emotional eating, and hormonal balance. My method blends nutrition science with emotional awareness and realistic lifestyle design. Each session includes assessment, personalised guidance, and education on hormones, digestion, and mindful habits. I promote gentle, sustainable change, respecting both the body and emotions.
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English
Russian
Aleksandra Ribakova
Empowering women to restore balance, heal their relationship with food, and thrive through mindful nutrition.
FOCUS AREA
Nutrition Coaching
Emotional Eating Psychology
Women’s Health and Postpartum Recovery
DOMAIN
Biological Optimisation
AVAILABLE SESSIONS
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CONNECT WITH THE EXPERT
A 30-minute 1-on-1 session to connect and begin.
Free
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SYSTEM CONTENT
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